Unbound & Free - Dance/Movement Therapeutic and Expressive Arts Women Workshop

Unbound & Free

Dance/Movement Therapeutic and Expressive Arts

Women Workshop with Cliszma Da Costa

Sun 26th April ‘26

4:30 - 6 pm

Unbound & Free is a guided women’s therapeutic movement and expressive arts circle that supports emotional release, nervous system regulation, and embodied self-expression.

Rooted in Dance Movement Therapy and Expressive Arts, it offers a safe, trauma-aware space to reconnect with the body through movement, breath, sound, and creative exploration. This is a facilitated therapeutic experience for well-being and transformation—not a dance class—and is open to women (18+) of all abilities and backgrounds.

Cliszma Da Costa is a psychologist, adjunct faculty member, and Dance Movement Therapy & Expressive Arts practitioner with over 10 years of experience. Her work integrates CBT-informed, trauma-aware movement and expressive arts practices, and has been trusted by institutions and organisations including Cisco, Bacardi India, and Havas Media

Fees: Rs. 2,000/- (all materials incl.)

Prior registration only by 25th April.

If you are unable to pay through this link you can alternatively pay us via UPI on the following ID: 8888862462@okbizaxis

Do share a screenshot of your payment on 9822580152 so we can confirm your ticket.

Register here:

https://carpediemmajorda.myinstamojo.com/product/unbound-free/